Throughout the years, eating healthy has become an increasingly acceptable trend in preparing and consuming food. One of the main suggestions regarding staying fit involves taking care of the heart. This is when heart healthy gift baskets come in handy, promoting a wealth of snacks that encourage eating right and staying in good physical shape.
Packaged with decorative ribbons and bows, a colorful presentation of health is just the thing to support family and friends in their quest to achieve personal healthiness and fitness goals. Below you will find a variety of additions that appear in heart healthy gift baskets.
Trail mixes make a great option for heart healthy gift baskets, providing a wealth of variety. Nuts like sunflower seeds, raisins, dried papaya, pineapple, and other tropical fruits allow individuals to enjoy a wide-range of body-right edible options. Oat and nut crunch mixes are also popular items to fill heart healthy gift baskets. Cereal treats and mixes also provide great healthy choices that both adults and children will embrace.
Heart healthy gift baskets are usually filled with numerous low-fat products, such as low-fat vegetable dip, low-fat herb chips, and low-fat pretzels. Soy is also a nice ingredient in many heart healthy gift basket items, such as garlic & herb crackers. Today, many favorites in food are also available in low fat or low in sugar options. Anything from cookies to organic snack cakes to salsa to bean soup might be included in the many heart healthy gift baskets on the market.
Heart healthy gift baskets are also offered through a fruit basket arrangement. Not only does this colorful gift make an appealing centerpiece, but also provides great chances to consume health-boosting food items. One of the best fruit items to grace heart healthy gift baskets is the banana. This year-round treat is filled with vitamin B6, vitamin C, fiber, manganese, and potassium.
Fruity beverages are known to add color and flavor to heart healthy gift baskets. Smoothie mixes are also becoming increasingly popular among the health-conscious. Some heart healthy gift baskets give individuals the chance to make these delicious drinks in the comfort of their own home. Fruit dips also offer a great accompaniment to any plate of apple slices.
Whole Grain Products
Whole grain cereals, biscuits, pasta and breads provides individuals with vital antioxidants, B vitamins, vitamin E, magnesium, iron and fiber, which works wonders for the heart. Soup mixes with wild rice, brown rice, quinoa or barley also boost the power of heart healthy gift baskets.
A perfect blend regarding heart healthy gift baskets may include an assortment of tasty low-fat snacks, such as Planters mixed nuts. Health-conscious fruit drinks, such as V8 Splash make a refreshing gift basket item, which might be the perfect thing to wash down a Healthy Choice granola snack bar, filled with fiber and other essential nutrients. When it comes to heart healthy gift baskets, remember that variety is the spice of life.